No Practice--Work out on your own and log it
No "Flexible Wednesday" practice today due to the weather. Work out when you can, where you can today.
Check the team Googledrive for instructions, and promptly log on Running2Win.
To receive credit, you must follow the workout plan or first negotiate with Coach any modifications.
If a "Flexible Wednesday" coached practice is offered, we'll post that on the team calendar as an alternative to lonely running. :)
Northwest Nighthawks northwestnighthawks@gmail.com true mm/dd/yyyy aUinrLWZczwYavqgBmQP30959Date
Team members: LOGIN for details
Additional Information
No "Flexible Wednesday" practice today due to the weather. Work out when you can, where you can today.
Check the team Googledrive for instructions, and promptly log on Running2Win.
To receive credit, you must follow the workout plan or first negotiate with Coach any modifications.
If a "Flexible Wednesday" coached practice is offered, we'll post that on the team calendar as an alternative to lonely running. :)