Untitled Header Image Untitled Header Image Untitled Header Image Untitled Header Image
 

Work out on your own and log it (No practice @Swansons' due to weather)

Add to Your Calendar: 05/08/2019 05/08/2019 America/Chicago Work out on your own and log it (No practice @Swansons' due to weather)

Lovely weather we're having...or not. (Super thankful that the nasty weather day fell between meets!)
You know the drill: work out when/where/how you can, doing your best to avoid "wish miles." :)

Check the team Googledrive for instructions, and promptly log on Running2Win.

To receive credit, you must follow the workout plan or first negotiate with Coach any modifications.

If a "Flexible Wednesday" coached practice is offered, we'll post that on the team calendar as an alternative to lonely running. :)

View Event Details

Northwest Nighthawks northwestnighthawks@gmail.com true mm/dd/yyyy aUinrLWZczwYavqgBmQP30959

Date

Team members: LOGIN for details

Additional Information

Lovely weather we're having...or not. (Super thankful that the nasty weather day fell between meets!)
You know the drill: work out when/where/how you can, doing your best to avoid "wish miles." :)

Check the team Googledrive for instructions, and promptly log on Running2Win.

To receive credit, you must follow the workout plan or first negotiate with Coach any modifications.

If a "Flexible Wednesday" coached practice is offered, we'll post that on the team calendar as an alternative to lonely running. :)