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EARLY RELEASE: T&F Practice

Add to Your Calendar: 05/20/2019 18:00 05/20/2019 19:30 America/Chicago EARLY RELEASE: T&F Practice

We will wrap up early so everyone can get home, eat well, and get plenty of sleep before the Subsection meet.

JH'ers are welcome to attend! But you must come with the mindset of contributing to practice by completing the workout with your JV/Varsity teammates. :)

* * *

If you want to park closer, drive around the school complex and park in the upper lot. If you've never been there, you will need to look at a map because it's not obvious from the ground. Practice will begin on time.

Make sure you have your PANTS on for warmups and shorts UNDERNEATH, just in case it stays warm enough. (We don't care what you wear in the car.) We do this both for heat acclimatization (on warm days) and to prevent injury caused by cold muscles (on cold days).

Also, BRING YOUR SPIKES as we might do some speedwork in those.

See you tonight!!

smiley

View Event Details

Rockford High School Track Northwest Nighthawks northwestnighthawks@gmail.com false mm/dd/yyyy aUinrLWZczwYavqgBmQP30959

Date – Time

JV/V required; JH optional (see notes) – 6:00 PM - 7:30 PM

Location

Rockford High School Track
37QH+VM
Rockford, MN 55373 US

Additional Information

We will wrap up early so everyone can get home, eat well, and get plenty of sleep before the Subsection meet.

JH'ers are welcome to attend! But you must come with the mindset of contributing to practice by completing the workout with your JV/Varsity teammates. :)

* * *

If you want to park closer, drive around the school complex and park in the upper lot. If you've never been there, you will need to look at a map because it's not obvious from the ground. Practice will begin on time.

Make sure you have your PANTS on for warmups and shorts UNDERNEATH, just in case it stays warm enough. (We don't care what you wear in the car.) We do this both for heat acclimatization (on warm days) and to prevent injury caused by cold muscles (on cold days).

Also, BRING YOUR SPIKES as we might do some speedwork in those.

See you tonight!!

smiley