No Practice--Work out on your own and log it
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04/17/2019
04/17/2019
America/Chicago
No Practice--Work out on your own and log it
No "Flexible Wednesday" practice today. Take advantage of the extra flexibility to get a workout in when you can.
Check the team Googledrive for instructions, and promptly log on Running2Win.
To receive credit, you must follow the workout plan or first negotiate with Coach any modifications.
Northwest Nighthawks northwestnighthawks@gmail.com true mm/dd/yyyy aUinrLWZczwYavqgBmQP30959Date
Team members: LOGIN for details
Additional Information
No "Flexible Wednesday" practice today. Take advantage of the extra flexibility to get a workout in when you can.
Check the team Googledrive for instructions, and promptly log on Running2Win.
To receive credit, you must follow the workout plan or first negotiate with Coach any modifications.