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Fitness & Nutrition

 

Elementary PE | Norris School District

The goal of this lab is to have a fun in a safe environment where students can participate in all activities while learning how to care for and nourish our bodies as we grow and glorify our Creator. We  will play a variety of exciting games like freeze dance, dodgeball, obstacle coordination course, kickball, basketball relay, pass it off and so many more as we connect nutrition ideas to each activity. We will also work to develop and achieve the following skills:

Ø Develop an attitude of sportsmanship and fair play in all activities

Ø Develop locomotive movements (walk, run, hop, skip, jump, gallop, and leap)

Ø Rolling, balancing and weight transfer

Ø Throwing, catching, and kicking

Ø Chasing, fleeing, dodging (skills used in tag and group games)

Ø Spatial awareness (moving through space by self and with others; moving in different directions; at different levels; and on different pathways)

Ø Develop personal skills

Ø Relationships (partners, cooperative group activities, and team sports skills)

Ø Recreational play and games with lifetime emphasis on health and fitness

Ø Build confidence and self-esteem through acquired skills

Your student will laugh and have fun while getting fit, learning rules to games, and learning how to get along with others, while playing sports and games.  The class follows a routine of:  

(5 minutes) Share something positive about your week, while learning a health or fitness tip.

(20 minutes) Fitness and Flexibility Exercises.

(20 minutes) Various Games and Sports:  basketball, soccer, tennis, volleyball and pickle ball.

(5 minutes) Prayer and Wrap up.

This class is fun for everyone!!!

 

       Lab Cost: $144/yr. payable $16/mo.

 

Membership with Lighthouse Home School Support is required to register.